Empowering clients to live what they know is true and supportive for them.
Wellness Coaching
are you ready for you?
If wellness and true vitality are the underpinning foundation from which to lead a true quality of life – at work, with family and in relationships, then wellness coaching sets you on the path to true success.
For many of us we can be aware of knowing what is true and supportive for us but find it difficult to implement or let alone live that. Living Wellness Coaching bridges the gap between what we 'know', to actually 'living' what we know.
My style is fluid and naturally holding of another like that of a reflective mirror to inspire and bring forth the natural wisdom that comes from a client. Essentially these sessions reignite a known way of living and quality of being that is innately true, purposeful and already known by each and everyone of us.
Wellness Coaching offers the support for you to become your own practitioner and to practically apply what you know to be true for you into your day-to-day living.
In a world that tells you to be more, do more, have more and be better – it is no wonder we are always on the exhausting treadmill of ‘trying’ to improve ourselves.
Wellness coaching sessions start from the fact that each and everyone of us is already inherently awesome, and in doing so debunks the self-subscribed and imposed narratives of needing to be more. It is only from the settlement in knowing who we are from within that true and sustainable change takes place.
There is nothing to improve when you are already everything. It is about surrendering to this fact and letting go of that which you are not.
your in good hands
Handle your awesome
Be a humble student of your own learning
Be gentle with yourself and your unfolding process
Make a commitment to your relationship with you
If you're ready to...
this is for you.
Open to change
LET'S CONNECT
Book a free 30 minute discovery call & let’s connect to find out how I may serve you best.
This program is for those who are ready to be true leaders in their field. This does not mean you need to be a leader by title or role but someone who is ready to truly lead and inspire by walking the talk that you live.
Leadership
Wellness Coaching Program
3 or 6 months
Often it is the basics that we need to come back to in order to re-build. This is a great place to strip away unnecessary complications that have got in the way of your vitality and wellbeing.
Back to Basics
Wellness Coaching Program
3 or 6 months
Due to the intimate nature of the wellness coaching programs and sessions, I only offer limited individual programs throughout the year. This allows me to commit wholeheartedly to those who are also ready to commit to themselves equally so.
coaching programs
discovery call
Book a 30 minute complimentary call to discuss your wellness coaching needs and assess the type of support you are after.
in-depth consultation
We start with an in-depth consultation session to establish the intention of your program and identify areas that you would like to specifically focus on to support your body and wellbeing.
ongoing deep diving
We dive deep with regular sessions throughout your program as you renounce, discard, rebuild, strengthen and validate your awesome to lead life from an inner confidence and steadiness.
how it works
My Wellness coaching program with Marcia was
absolutely awesome and empowering.
My lifestyle patterns and behaviours were uncovered and I was made aware of how they affect my relationships at home and work. I loved the intimacy I got to share with Marcia. The sessions were fun, interactive and such a safe space to talk about very personal things that were happening for me.
Caitlin
Thank you so much for my wellness coaching program.
Life changing is an understatement as the amount you allowed me to access and connect to myself was unbelievable. I am so grateful to have had the chance to
have done this program with you.
True success, worth & leadership comes from the enrichment of knowing who you are from within.
My lifestyle patterns and behaviours were uncovered and I was made aware of how they affect my relationships at home and work. I loved the intimacy I got to share with Marcia. The sessions were fun, interactive and such a safe space to talk about very personal things that were happening for me.
Book a discovery call
This 30-min complimentary call gives us time to discuss your wellness coaching needs and see if working together would be a good fit.
