Empowering clients to live what they know is true and supportive for them.
are you ready for you?
For many of us we can be aware of knowing what is true and supportive for us but find it difficult to implement or let alone live that. Living Wellness Coaching bridges the gap between what we 'know', to actually 'living' what we know.
My style is fluid and naturally holding of another like that of a reflective mirror to inspire and bring forth the natural wisdom that comes from a client. Essentially these sessions reignite a known way of living and quality of being that is innately true, purposeful and already known by each and everyone of us.
In a world that tells you to be more, do more, have more and be better – it is no wonder we are always on the exhausting treadmill of ‘trying’ to improve ourselves.
Wellness coaching sessions start from the fact that each and everyone of us is already inherently awesome, and in doing so debunks the self-subscribed and imposed narratives of needing to be more. It is only from the settlement in knowing who we are from within that true and sustainable change takes place.
There is nothing to improve when you are already everything. It is about surrendering to this fact and letting go of that which you are not.
your in good hands
Handle your awesome
Be a humble student of your own learning
Be gentle with yourself and your unfolding process
Make a commitment to your relationship with you
this is for you.
Open to change
Book a free 30 minute discovery call & let’s connect to find out how I may serve you best.
This program is for those who are ready to be true leaders in their field. This does not mean you need to be a leader by title or role but someone who is ready to truly lead and inspire by walking the talk that you live.
Often it is the basics that we need to come back to in order to re-build. This is a great place to strip away unnecessary complications that have got in the way of your vitality and wellbeing.
3 or 6 months
Due to the intimate nature of the wellness coaching programs and sessions, I only offer limited individual programs throughout the year. This allows me to commit wholeheartedly to those who are also ready to commit to themselves equally so.
Book a 30 minute complimentary call to discuss your wellness coaching needs and assess the type of support you are after.
We start with an in-depth consultation session to establish the intention of your program and identify areas that you would like to specifically focus on to support your body and wellbeing.
We dive deep with regular sessions throughout your program as you renounce, discard, rebuild, strengthen and validate your awesome to lead life from an inner confidence and steadiness.
My Wellness coaching program with Marcia was
absolutely awesome and empowering.
My lifestyle patterns and behaviours were uncovered and I was made aware of how they affect my relationships at home and work. I loved the intimacy I got to share with Marcia. The sessions were fun, interactive and such a safe space to talk about very personal things that were happening for me.
Caitlin
Thank you so much for my wellness coaching program.
Life changing is an understatement as the amount you allowed me to access and connect to myself was unbelievable. I am so grateful to have had the chance to
have done this program with you.
My lifestyle patterns and behaviours were uncovered and I was made aware of how they affect my relationships at home and work. I loved the intimacy I got to share with Marcia. The sessions were fun, interactive and such a safe space to talk about very personal things that were happening for me.
This 30-min complimentary call gives us time to discuss your wellness coaching needs and see if working together would be a good fit.