We live in an era of unprecedented intensity, distraction & stimulation, where it is all too easy to lose ourselves in the outer noise and complications of life.
Living Medicine delivers preventative wellbeing education, tools, and lifestyle management to tackle the signs of stress, burnout, anxiety and health challenges BEFORE they escalate. Our holistic approach supports organisations, teams, and individuals amid change and transformation.
We help clients reconnect to healthier ways of working and living, restoring vitality, reducing stress, improving sleep, and fostering sustainable self-care and overall wellbeing.
We present, advise and facilitate wellness workshops, programs and retreats in Brisbane, across Australia and internationally both online and in person.
bespoke corporate + individual wellness services
Stress, exhaustion, anxiety, depression, mental health, overwhelm, sleeping issues, poor eating habits, physical pain, restrictions and burnout have become commonplace.
Wellness advisory
Strategic workplace wellbeing consulting to improve performance, productivity, and managing the risk of psychosocial hazards at work..
Wellness coaching
Personalised 1:1 wellness coaching for individuals and leaders to support behaviour and sustainable lifestyle changes to reduce stress and maximise performance.
Wellness programs
Preventative workplace wellness programs and group coaching designed to boost vitality, productivity, and stress resilience for teams.
Wellness events
Corporate wellness workshops, presentations, and retreats in Brisbane and online, tailored to leadership and team wellbeing goals.
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Sustainable Workplace Wellbeing
we co-design
I've always traversed two careers - one in wellbeing for over 2o years delivering retreats, workshops, programs and sessions for individuals, groups and organisations in Australia and internationally. And the other working as an independent senior change consultant and coach. I've supported large-scale transformations and have experienced firsthand the intensity of change that organisations, leaders and employees are navigating.
Over the course of this time I have researched, explored and observed how leaders and employees, (including myself), deal with the level of workplace intensity, pace of change and transformation. Including the impact on one's physical, mental and emotional wellbeing.
Living Medicine was inspired through this process to deliver preventative wellbeing education tools and lifestyle management. Recognising how essential it is to have an inner fitness and strong foundation that enables one to stay steady, responsive and vital amongst the change and despite the noise.
Hi, I'm Marcia and I'm big on supporting transformation within individuals and organisations.
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LET'S CONNECT
Book a free 30 minute discovery call & let’s connect to find out how we can support your organisation, leaders and teams.
Many staff expressed how profound the day was to them and I have watched some staff incorporate some of the practices into their daily rhythm. I would high recommend Marcia for individual or team coaching sessions. We are looking to book her in again once the team have implemented and consolidated on the wellbeing tools.
Thank you for offering the wonderful online program for leaders and teachers. It has provided everyone with a moment of connection to start their day and this has made a huge difference for individuals and as a team. Some of the key concepts have stayed with the team and are used to support each other in the day.
This was a great experience for myself and the team. The breath and movement activities were useful tools for self-awareness and self-management that I will take with me to the office and beyond.
Marcia's insight, steady presence and support gently guides you to reconnect to an internal leadership authority not based on skills, titles or credentials. She makes you dive deep to receive so much more than what you though you signed up for.
Leading well through change
Often all we require are the practical back to basic reminders that enable us to stay centred, steady and present.
